1 3

Amy's Organic Light in Sodium Low Fat Minestrone Soup

Amy's Organic Light in Sodium Low Fat Minestrone Soup

$3.99
$5.49 $3.99
Out of Stock
Vegan Vegetarian

Veggie Scan:

✅ Vegetarian ✅ Certified Vegan (Vegan.org)

A comforting, organic minestrone soup with reduced sodium, perfect for a wholesome, plant-based meal.

Vegan/Vegetarian Ingredients Status

Ingredients and Classification:

Filtered Water — ✅ Vegetarian ✅ Vegan

Used as the primary base to blend and cook all ingredients.

Organic Diced Tomatoes — ✅ Vegetarian ✅ Vegan

Adds acidity, sweetness, and rich tomato flavor.

Organic Onions — ✅ Vegetarian ✅ Vegan

Provides aromatic depth and natural sweetness.

Organic Zucchini — ✅ Vegetarian ✅ Vegan

Adds a tender texture and mild flavor.

Organic Leeks — ✅ Vegetarian ✅ Vegan

Contributes a mild, onion-like flavor and aroma.

Organic Celery — ✅ Vegetarian ✅ Vegan

Adds crunch and savory undertones.

Organic Green Beans — ✅ Vegetarian ✅ Vegan

Provides texture and earthy green flavor.

Organic Parsnips — ✅ Vegetarian ✅ Vegan

Adds sweetness and root vegetable body.

Organic Spinach — ✅ Vegetarian ✅ Vegan

Adds leafy texture and iron-rich nutrition.

Organic Carrots — ✅ Vegetarian ✅ Vegan

Offers natural sweetness and color.

Organic Barley — ✅ Vegetarian ✅ Vegan

Adds a hearty, chewy grain texture.

Organic Extra Virgin Olive Oil — ✅ Vegetarian ✅ Vegan

Provides richness and helps carry flavors.

Organic Green Lentils — ✅ Vegetarian ✅ Vegan

Adds plant-based protein and a soft bite.

Organic Basil — ✅ Vegetarian ✅ Vegan

Contributes fresh, herbaceous flavor.

Organic Unbleached Durum Wheat Semolina Flour — ✅ Vegetarian ✅ Vegan

Forms the base of the orzo pasta, offering a firm texture and mild flavor.

Water (in orzo pasta) — ✅ Vegetarian ✅ Vegan

Used to form the dough of the orzo pasta.

Sea Salt — ✅ Vegetarian ✅ Vegan

Enhances and balances overall flavor.

Organic Garlic — ✅ Vegetarian ✅ Vegan

Adds bold, aromatic flavor.

Organic Wine Vinegar — ✅ Vegetarian ✅ Vegan

Provides the acidic base for the balsamic vinegar.

Organic Grape Must — ✅ Vegetarian ✅ Vegan

Adds sweetness and depth to the balsamic vinegar.

Organic Black Pepper — ✅ Vegetarian ✅ Vegan

Contributes subtle heat and aroma.

Organic High Oleic Safflower Oil — ✅ Vegetarian ✅ Vegan

Adds healthy fats and helps blend seasonings.

Organic High Oleic Sunflower Oil — ✅ Vegetarian ✅ Vegan

Alternative oil option for healthy fats and blending.

Allergen Information:

Contains wheat.

Always check the product label or consult the manufacturer for the most accurate, up-to-date allergen information.

This overview was AI-generated and may not reflect the most current product information. For the most accurate details, always refer to the product packaging or contact the manufacturer directly.

Recipes Video

Coming soon...

Availability: Low stock: 5 left
Vendor: Amy's Kitchen
Category: Vegetable Soups
Tags: Soup Vegan Vegetarian
View full product details

Amy's Organic Light in Sodium Low Fat Minestrone Soup – 14.1 oz (400g)
✅ Vegetarian ✅ Vegan

Product Details:
Amy's Organic Light in Sodium Minestrone Soup is a hearty, vegetable-packed classic made with organic ingredients and lower sodium. This low-fat, plant-based recipe features a medley of vegetables, lentils, barley, and orzo pasta in a savory tomato broth, delivering comfort and nutrition in every spoonful.

Nutritional Highlights (Per Can / 400g):
Calories: 190
Total Fat: 5g
Saturated Fat: g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 440mg
Total Carbohydrates: 30g
Dietary Fiber: 6g
Total Sugars: 7g (Includes 0g added sugar)
Protein: 8g
Calcium: 90mg (8% DV)
Iron: 2.1mg (15% DV)
Potassium: 610mg (10% DV)
Vitamin D: 0mcg (0% DV)

Ingredients:
Filtered Water, Organic Diced Tomatoes, Organic Onions, Organic Zucchini, Organic Leeks, Organic Celery, Organic Green Beans, Organic Parsnips, Organic Spinach, Organic Carrots, Organic Barley, Organic Extra Virgin Olive Oil, Organic Green Lentils, Organic Basil, Organic Orzo Pasta (Organic Unbleached Durum Wheat Semolina Flour, Water), Sea Salt, Organic Garlic, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must), Organic Black Pepper, Organic High Oleic Safflower and/or Sunflower Oil.

Storage:
Store in a cool, dry place. Refrigerate unused portion in a separate container after opening.

Allergen Information:
Contains wheat.

Always check the product label or consult the manufacturer for the most accurate, up-to-date allergen information.

This overview was AI-generated and may not reflect the most current product information. For the most accurate details, always refer to the product packaging or contact the manufacturer directly.