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Amy's Kitchen Vegan Mexican Casserole Bowl

Amy's Kitchen Vegan Mexican Casserole Bowl

$6.90
$7.49 $6.90
Out of Stock
Vegan Vegetarian

Veggie Scan:

✅ Vegetarian ✅ Certified Vegan (Vegan.org)

Amy’s Kitchen® Vegan Mexican Casserole Bowl offers hearty plant-based comfort with bold Southwestern flavors. Perfect for a quick, dairy-free meal.

Vegan/Vegetarian Ingredients Status

Ingredients and Classification:

Filtered Water – ✅ Vegetarian ✅ Vegan

Base liquid that supports texture and smooth blending.

Organic Corn – ✅ Vegetarian ✅ Vegan

Adds natural sweetness and bulk to the filling.

Organic Stoneground Corn Flour – ✅ Vegetarian ✅ Vegan

Traditional flour used in masa for authentic texture.

Trace of Lime – ✅ Vegetarian ✅ Vegan

Used in masa to treat corn and enhance texture.

Organic Black Beans – ✅ Vegetarian ✅ Vegan

Adds plant-based protein and dietary fiber.

Organic Potato Starch – ✅ Vegetarian ✅ Vegan

Used in vegan cheese for thickness and smooth consistency.

Organic Coconut Oil – ✅ Vegetarian ✅ Vegan

Adds creaminess and melt to vegan cheese.

Sea Salt – ✅ Vegetarian ✅ Vegan

Essential seasoning that heightens all other flavors.

Organic Ground Sunflower Kernels – ✅ Vegetarian ✅ Vegan

Contributes body and nutty richness to vegan cheese.

Natural Flavor – ✅ Vegetarian ✅ Vegan

Enhances taste in cheese and fillings using plant-derived sources.

Carrot (from Organic Fruit and Vegetable Concentrate) – ✅ Vegetarian ✅ Vegan

Provides sweetness and natural color.

Pumpkin (from Organic Fruit and Vegetable Concentrate) – ✅ Vegetarian ✅ Vegan

Adds subtle earthiness and smooth body.

Apple (from Organic Fruit and Vegetable Concentrate) – ✅ Vegetarian ✅ Vegan

Naturally sweet and used to balance flavor.

Olives – ✅ Vegetarian ✅ Vegan

Provides rich, savory flavor and briny balance.

Organic Tomato Puree – ✅ Vegetarian ✅ Vegan

Adds tangy depth and natural acidity.

Expeller-Pressed High Oleic Safflower Oil – ✅ Vegetarian ✅ Vegan

Source of healthy fats that improves mouthfeel.

Expeller-Pressed High Oleic Sunflower Oil – ✅ Vegetarian ✅ Vegan

Alternative healthy fat contributing to smooth texture.

Organic Sweet Rice Flour – ✅ Vegetarian ✅ Vegan

Used as a thickener and to enhance smooth texture.

Organic Onions – ✅ Vegetarian ✅ Vegan

Forms the aromatic flavor base.

Spices – ✅ Vegetarian ✅ Vegan

A blend of seasonings for balanced taste.

Organic Garlic – ✅ Vegetarian ✅ Vegan

Adds depth, aroma, and warmth.

Organic Cilantro – ✅ Vegetarian ✅ Vegan

Fresh herb that brings brightness and lift.

Sunflower Seeds – ✅ Vegetarian ✅ Vegan

Adds crunch, healthy fats, and earthy flavor.

Allergen Information:

Contains sunflower seeds.

Always check the product label or consult the manufacturer for the most accurate, up-to-date allergen information.

This overview was AI-generated and may not reflect the most current product information. For the most accurate details, always refer to the product packaging or contact the manufacturer directly.

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Availability: Low stock: 5 left
Vendor: Amy's Kitchen
Category: Mexican
Tags: Frozen Meals Vegan Vegetarian
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Amy’s Kitchen® Vegan Mexican Casserole Bowl

✅ Vegetarian ✅ Certified Vegan (Vegan.org)

Product Details:
Amy’s Kitchen® Vegan Mexican Casserole Bowl delivers bold Southwestern flavors with a satisfying combination of organic rice, black beans, roasted vegetables, and a mild, dairy-free sauce. Made from organic ingredients and completely dairy-free and gluten-free, this hearty, ready-to-heat bowl is perfect for a quick lunch or dinner. It’s a wholesome, plant-based option packed with vibrant flavor and comforting texture.

Each bowl contains 9.5 oz (269g) of prepared meal.

Nutritional Highlights (per serving, 1 bowl [269g]):
Calories: 360
Total Fat: 14g (18% DV)
Saturated Fat: 6g (30% DV)
Trans Fat: 0g
Cholesterol: 0mg (0% DV)
Sodium: 780mg (34% DV)
Total Carbohydrate: 51g (19% DV)
Dietary Fiber: 6g (21% DV)
Total Sugars: 4g (Includes 0g Added Sugars, 0% DV)
Protein: 8g
Vitamin D: 0mcg (0% DV)
Calcium: 80mg (6% DV)
Iron: 3.7mg (20% DV)
Potassium: 440mg (10% DV)

Ingredients:
Filtered Water, Organic Corn, Organic Corn Masa (Organic Stoneground Corn Flour, Trace of Lime), Organic Black Beans, Organic Vegan Mozzarella Style Cheese (Filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavor), Organic Fruit and Vegetable Concentrate (Carrot, Pumpkin and Apple), Olives, Organic Tomato Puree, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Sweet Rice Flour, Organic Onions, Spices, Sea Salt, Organic Garlic, Organic Cilantro. Includes Sunflower Seeds.

Storage Instructions:
Keep frozen.

Allergen Information:
Contains sunflower seeds.

Always check the product label or consult the manufacturer for the most accurate, up-to-date allergen information.

This overview was AI-generated and may not reflect the most current product information. For the most accurate details, always refer to the product packaging or contact the manufacturer directly.